Vegan Breakfast Nut Bars. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. Lightly sweetened with brown sugar and so good, you won't be able to eat only one. This page contains Amazon affiliate links.
Coconut Nut Bars, Date Nut Bars With Flaked Sea Salt, Honey Nut Bars.. Blend the dates and chia seeds and their soaking water with the. to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit the nuts. omit the chocolate chips or use more nuts instead. Or use cacao nibs instead for a more bitter crunch. add a handful of dried fruit like raisins, sultanas, apricots or cranberries.
Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, vegan breakfast nut bars. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. Lightly sweetened with brown sugar and so good, you won't be able to eat only one. This page contains Amazon affiliate links.
Vegan Breakfast Nut Bars is one of the most popular of current trending meals in the world. It's easy, it's fast, it tastes yummy. It's appreciated by millions every day. They're nice and they look fantastic. Vegan Breakfast Nut Bars is something which I've loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegan Breakfast Nut Bars:
- {Take of Dry Ingredients.
- {Prepare 3 cups of mixed chopped nuts and seeds.
- {Get 1 cup of mixed dried fruits.
- {Take 1 cup of dried coconut.
- {Take 1 cup of whole oats.
- {Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
- {Make ready of Wet Ingredients.
- {Take 1/5 cup of chia mixed with 1/2 cup water.
- {Take 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
- {Get 1 tsp of cinnamon, 1 tsp vanilla essence.
- {Prepare 1/2 cup of peanut butter.
- {Prepare 1/3 cup of coconut oil.
Sold by No Nuts! and ships from Amazon Fulfillment. Great recipe for Vegan Breakfast Nut Bars. This recipe is packed full of both quick and sustained energy for a convenient grab and go breakfast or pick me up snack. I like to make with chopped macadamias, hazelnuts, almonds, cashews, pepitas, sunflower seeds, and sesame.
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl..
- Combine chia with water and let sit to form gel.
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
- Mix wet ingredients thoroughly through dry ingredients..
- Press into tray greased with olive oil or lined with baking paper as you prefer..
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
- Store in freezer.
Breakfast bars come in all shapes and sizes. From crunchy to chewy, soft, fruity, or nutty - we love all variations of this convenient and tasty snack. But beware: not all oat bars are vegan and not all vegan oat bars are healthy. Clif Bar Chocolate Chip is protein bar that is made primarily from organic brown rice syrup, soy rice crisps, organic rolled oats, and vegan chocolate chips. Triple Almond Energy Balls (vegan, grain-free, naturally sweetened) Power Biscotti from Blissful Basil New Mama Glo Bars (lactation-friendly, nut-free) Flourless Thumbprint Breakfast Cookies (Vegan + GF) These healthy no-bake oatmeal peanut butter bars are soft, sweet peanut butter chocolate breakfast bars made only with healthy plant-based ingredients!
So that is going to wrap it up with this exceptional food vegan breakfast nut bars recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!